How can I recognize bias in myself?
Recognizing bias in ourselves starts with self-reflection. Have you noticed any patterns in your thoughts or decisions?
I think I might have a bias against certain groups. How can I identify it?
It's great that you're reflecting on this. Try to examine your reactions to different groups and consider where those feelings come from.
What tools or methods can help me uncover my biases?
You can use tools like implicit association tests, journaling your thoughts, or seeking feedback from diverse perspectives.
How do I change my biased thinking once I recognize it?
Changing biased thinking involves education, exposure to different viewpoints, and actively challenging your assumptions.
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