How can I recognize confirmation bias in my thinking?

How can I recognize confirmation bias in my thinking?

Confirmation bias is the tendency to favor information that confirms your existing beliefs. You can recognize it by noticing if you only seek out information that supports your views.

What are some signs that I might be experiencing confirmation bias?

Signs include ignoring contradictory evidence, only engaging with like-minded individuals, and feeling defensive when faced with opposing viewpoints.

How can I overcome confirmation bias?

To overcome it, actively seek out diverse perspectives, question your assumptions, and consider the opposite viewpoint.

Can you give me an example of confirmation bias in everyday life?

Sure! An example is when someone believes a particular diet is effective and only reads articles that support that diet while ignoring studies that show otherwise.