How can I recognize signs of stress in my colleagues?
An example of an AI chatbot conversation about recognizing stress signs in colleagues.
How can I recognize signs of stress in my colleagues?
There are several signs to look for, such as changes in behavior, mood swings, or decreased productivity.
What specific behaviors should I be aware of?
Watch for increased irritability, withdrawal from team activities, or a decline in communication.
Are there any physical signs I should notice?
Yes, physical signs can include fatigue, changes in appetite, or frequent headaches.
How can I approach a colleague who seems stressed?
Approach them with empathy, offer support, and create a safe space for them to share their feelings.
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