How can I reduce my exposure to air pollution?

How can I reduce my exposure to air pollution?

There are several ways to reduce your exposure to air pollution, such as staying indoors on high pollution days, using air purifiers, and avoiding heavy traffic areas.

What are some indoor air quality tips?

To improve indoor air quality, you can use air purifiers, keep windows closed during high pollution days, and regularly clean your home to reduce dust and allergens.

Are there specific plants that can help with air quality?

Yes, some plants like spider plants, peace lilies, and snake plants are known to help improve indoor air quality by filtering toxins.

How can I check the air quality in my area?

You can check air quality using websites like AirNow or apps that provide real-time air quality index (AQI) updates for your location.

What should I do if I have respiratory issues?

If you have respiratory issues, it's important to consult a healthcare professional. They may recommend staying indoors during high pollution days and using prescribed medications.