How can I reduce screen time for my kids?

How can I reduce screen time for my kids?

There are several strategies you can use! Setting specific time limits, encouraging outdoor activities, and being a role model by reducing your own screen time can help.

What activities can I suggest instead of screen time?

You can suggest activities like reading books, playing board games, doing arts and crafts, or going for a walk or bike ride.

How do I handle resistance from my kids?

It's important to communicate openly. Explain the reasons for reducing screen time and involve them in choosing alternative activities.

Are there any apps that can help monitor screen time?

Yes, there are several apps like Screen Time, Qustodio, and FamilyTime that can help you monitor and manage your kids' screen usage.

What age is appropriate for kids to start using screens?

The American Academy of Pediatrics suggests that children under 18 months should avoid screens, except for video chatting. For older kids, it's about balancing screen time with other activities.