How can I restore intimacy after cheating?
Restoring intimacy after cheating can be challenging, but it's possible. It starts with open communication. Have you talked to your partner about how you both feel?
Not really, I'm afraid of their reaction.
It's understandable to feel that way. Consider expressing your feelings gently and honestly. Acknowledge the hurt and show your commitment to rebuilding trust.
What if they don't want to talk?
If they’re not ready to talk, give them some space. Let them know you're there when they're ready. You can also suggest couples therapy as a safe space to discuss feelings.
That sounds like a good idea. How do I approach therapy?
You can start by researching therapists who specialize in relationship issues. When you're ready, suggest it to your partner as a way to heal together.
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