How can I identify toxic behavior in relationships?
Toxic behavior can manifest in various ways, such as manipulation, constant criticism, or lack of support. Are you experiencing any specific behaviors?
Yes, my partner often belittles my achievements and makes me feel guilty for spending time with friends.
That sounds concerning. Belittling achievements and guilt-tripping are common signs of toxic behavior. Have you talked to them about how this makes you feel?
I tried, but they just got defensive and said I was overreacting.
Defensiveness can be a red flag. It's important to prioritize your emotional well-being. Would you like tips on how to address this further?
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