How can I start eating seasonally?
Eating seasonally means choosing fruits and vegetables that are in season in your area. This can enhance flavor and nutrition!
What are some benefits of seasonal eating?
Seasonal eating can support local farmers, reduce environmental impact, and provide fresher, tastier produce.
Can you give me examples of seasonal foods for winter?
Sure! In winter, you can enjoy root vegetables like carrots and potatoes, as well as citrus fruits like oranges and grapefruits.
How do I find out what's in season in my area?
You can check local farmers' markets, agricultural extension websites, or seasonal produce guides specific to your region.
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