How can I start VR therapy?
An example of an AI chatbot conversation about starting VR therapy for mental health.
How can I start VR therapy?
Starting VR therapy involves finding a qualified therapist who specializes in this approach. Would you like tips on finding one?
Yes, what should I look for in a therapist?
Look for a licensed therapist with experience in VR therapy, and check their reviews or ask for recommendations.
Are there specific VR programs I should consider?
Yes, programs like Oculus for Business and Limbix are popular. It depends on your specific needs and goals.
How do I prepare for my first session?
Prepare by discussing your goals with your therapist, and be open to the experience. It's normal to feel a bit anxious.
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