How can I support my friend going through a breakup?

How can I support my friend going through a breakup?

It's great that you want to support your friend! Listening to them and validating their feelings is a good start.

What if they don't want to talk about it?

That's okay! Let them know you're there for them whenever they're ready to talk. Sometimes just being present is enough.

Should I suggest they go out and have fun?

Yes, but be sensitive to their feelings. You can suggest low-pressure activities that they might enjoy.

How can I help them feel better?

Encourage them to engage in self-care, like exercising or pursuing hobbies. Remind them that healing takes time.

What if they seem really depressed?

If they're showing signs of severe depression, encourage them to seek professional help. You can offer to help them find resources.