How can I support a friend who is going through a tough time?
It's great that you want to help! Start by being there for them and listening without judgment.
What if they don't want to talk?
Respect their space, but let them know you're available whenever they're ready to talk.
Are there specific things I should avoid saying?
Yes, avoid minimizing their feelings or offering unsolicited advice. Just listen and validate their emotions.
How can I encourage them to seek professional help?
You can gently suggest it by expressing concern for their well-being and highlighting the benefits of talking to a professional.
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