How can I support my partner during a crisis?
It's important to be there for them emotionally. Listen actively and validate their feelings.
What if they don't want to talk about it?
Give them space, but let them know you're available when they're ready to share.
Are there specific things I can do to help?
Yes, you can help by offering practical support, like running errands or helping with daily tasks.
How do I take care of myself while supporting them?
Make sure to set boundaries and take time for self-care. It's essential to maintain your own well-being.
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