How can I support my teenager who is feeling depressed?

How can I support my teenager who is feeling depressed?

It's great that you want to support your teen. Have they talked to you about what they're feeling?

They've mentioned feeling sad and unmotivated, but they don't want to talk much.

That can be tough. Sometimes just being there for them, even in silence, can help. Have you considered encouraging them to talk to a professional?

Yes, but I'm worried they won't want to go. How can I encourage them?

You could suggest it as a way to help them feel better, framing it as a safe space to express their feelings. Let them know it's okay to seek help.

That makes sense. I'll try to approach it gently. Thank you!

You're welcome! Just remember to be patient and supportive. It's a process.