I'm worried about my friend who might have an eating disorder. How should I approach the topic?
It's great that you want to support your friend. Start by choosing a private, comfortable setting and express your concern gently.
What specific things should I say to them?
You could say something like, 'I've noticed you've seemed a bit different lately, and I'm here if you want to talk about anything.' This opens the door without being confrontational.
What if they get defensive or upset?
It's possible they might react that way. If they do, reassure them that you care and are there to listen whenever they're ready.
Are there resources I can suggest to them?
Yes, you can suggest they speak to a counselor or therapist who specializes in eating disorders. Websites like NEDA (National Eating Disorders Association) also have helpful resources.
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