How can I effectively communicate with my counselor?
An example of an AI chatbot conversation about talking to a counselor effectively.
I'm nervous about my first session with my counselor. How should I start the conversation?
It's completely normal to feel nervous! You can start by sharing a little about yourself and what brought you to counseling.
What if I don't know what to say?
You can talk about your feelings or any specific issues you're facing. It's okay to be honest about not knowing where to begin.
How can I make sure I get the most out of my sessions?
Prepare some topics or questions in advance, and be open about your thoughts and feelings during the session.
Is it okay to ask my counselor for feedback?
Absolutely! Asking for feedback can help you understand your progress and make the most of your time together.
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