How can I teach emotional intelligence to my children?
Teaching emotional intelligence involves helping children recognize and understand their own emotions and those of others. You can start by modeling emotional awareness yourself.
What activities can I do with them to help?
You can engage in role-playing games, read books that explore emotions, or encourage them to express their feelings through art.
How do I handle it if they struggle with their emotions?
It's important to validate their feelings. Encourage them to talk about what they're experiencing and guide them in finding healthy coping strategies.
Are there specific age-appropriate resources you recommend?
Yes! Look for children's books like 'The Color Monster' or apps designed for emotional learning, which can be very helpful.
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