How can I teach resilience to my kids?
Teaching resilience involves helping kids cope with challenges and bounce back from setbacks. You can start by modeling resilience yourself.
What specific activities can I do with them?
You can engage them in problem-solving games, encourage them to try new things, and discuss their feelings when they face difficulties.
How do I handle their failures?
It's important to validate their feelings and encourage them to see failures as learning opportunities. Discuss what they can do differently next time.
Are there books or resources you recommend?
Yes! Books like 'The Whole-Brain Child' by Daniel J. Siegel and Tina Payne Bryson offer great insights on resilience.
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