How can I incorporate fermented foods into my cooking?

How can I incorporate fermented foods into my cooking?

You can add fermented foods like kimchi, sauerkraut, or yogurt to dishes for flavor and probiotics. What specific dish are you thinking about?

I want to make a stir-fry. Can I use kimchi?

Absolutely! Adding kimchi to your stir-fry will give it a spicy kick and a unique flavor. Just toss it in during the last few minutes of cooking.

What other fermented foods work well in stir-fries?

Besides kimchi, you can use miso paste for a savory depth or fermented tofu for added protein. Both can enhance the dish!

Are there any fermented foods I should avoid cooking with?

It's best to avoid cooking with delicate fermented foods like yogurt at high temperatures, as they can curdle. Use them as toppings instead!