How can narrative therapy help in resolving conflicts?
An example of an AI chatbot conversation about using narrative therapy for conflict resolution.
How can narrative therapy help in resolving conflicts?
Narrative therapy focuses on the stories we tell about ourselves. It can help individuals reframe their perspectives in conflicts.
Can you give me an example of how to apply it in a real-life situation?
Sure! Imagine two colleagues in a disagreement. They can each share their stories, helping them understand each other's viewpoints.
What if one person refuses to share their story?
In that case, encourage them gently. You might ask open-ended questions to help them feel safe in sharing their narrative.
Are there specific techniques to facilitate this process?
Yes! Techniques like externalizing the problem, using metaphors, and exploring unique outcomes can be very effective.
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