How do I use oral rehydration solutions?
Oral rehydration solutions (ORS) are used to prevent or treat dehydration, especially from diarrhea. You mix the ORS powder with clean water as per the instructions.
What are the symptoms of dehydration?
Common symptoms include dry mouth, fatigue, dizziness, and decreased urine output. It's important to recognize these early.
Can I make my own ORS at home?
Yes, you can! A simple recipe is to mix 6 teaspoons of sugar and half a teaspoon of salt in 1 liter of clean water.
How often should I give ORS to a child?
For children, give small sips frequently. Generally, about 50-100 ml after each loose stool is recommended.
Are there any side effects of using ORS?
ORS is generally safe, but excessive use can lead to an imbalance of electrolytes. Always follow the recommended guidelines.
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