What are the health effects of high humidity?
High humidity can lead to discomfort, heat exhaustion, and respiratory issues. It can also exacerbate allergies.
How does humidity affect asthma?
High humidity can trigger asthma symptoms by increasing the presence of mold and dust mites, which are common allergens.
What can I do to reduce humidity indoors?
You can use dehumidifiers, ensure proper ventilation, and fix any leaks to help reduce indoor humidity levels.
Is low humidity also harmful?
Yes, low humidity can cause dry skin, respiratory problems, and increased susceptibility to colds and flu.
What is the ideal indoor humidity level?
The ideal indoor humidity level is typically between 30% and 50% for comfort and health.
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