What are some refreshing hydrating drinks for summer?
An example of an AI chatbot conversation about hydrating drinks for summer.
What are some refreshing hydrating drinks for summer?
Here are a few great options: infused water, coconut water, iced herbal teas, and smoothies!
Can you give me a recipe for a fruit-infused water?
Sure! Try this: Add slices of cucumber, lemon, and mint leaves to a pitcher of water. Let it sit for a few hours.
What about smoothies? Any specific recipes?
Absolutely! A popular one is a banana and spinach smoothie. Blend 1 banana, a handful of spinach, and a cup of almond milk.
Are there any drinks I should avoid in the summer?
Yes, it's best to limit sugary drinks and excessive caffeine, as they can lead to dehydration.
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