How can I ensure my child stays hydrated?
It's important to encourage your child to drink water regularly. Offer water at meals and snacks.
What are some signs that my child is dehydrated?
Signs of dehydration include dry mouth, fatigue, dizziness, and dark yellow urine. Keep an eye out for these.
Are there any fun ways to encourage kids to drink more water?
Absolutely! You can make flavored water with fruits, use fun straws, or create a water-drinking challenge.
How much water should my child drink daily?
Children typically need about 5-7 cups of water a day, but this can vary based on age, activity level, and climate.
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