What are some hydration tips for cancer patients?
Staying hydrated is crucial for cancer patients. Aim for at least 8-10 cups of fluids daily. Water, herbal teas, and broths are great options.
Are there specific drinks that are better for hydration?
Yes! Electrolyte drinks, coconut water, and smoothies can be beneficial. They not only hydrate but also provide essential nutrients.
How can I make drinking fluids more enjoyable?
Try infusing water with fruits like lemon, berries, or cucumber. You can also enjoy herbal teas or flavored sparkling water.
What if I have a reduced appetite?
If your appetite is low, consider consuming high-water-content foods like watermelon, cucumbers, and soups to help with hydration.
Are there any signs of dehydration I should watch for?
Yes, signs include dry mouth, fatigue, dizziness, and dark urine. If you notice these, increase your fluid intake.
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