How can I cope with my identity crisis?
An example of an AI chatbot conversation about identity crisis therapy.
I've been feeling really lost about who I am lately. What should I do?
It's common to feel lost at times. Can you share more about what specifically is making you feel this way?
I feel like I don't fit in anywhere and I'm questioning my values and beliefs.
That sounds really challenging. Exploring your values can be a great first step. What values are you questioning?
I used to think I valued success, but now I'm not so sure.
It's okay to reassess your values. What does success mean to you now, and how has that changed?
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