What are the effects of anxiety on children?

What are the effects of anxiety on children?

Anxiety can significantly affect children's emotional and physical well-being, leading to issues like poor academic performance, social withdrawal, and even physical symptoms like headaches.

How can I tell if my child is experiencing anxiety?

Look for signs such as excessive worry, changes in behavior, difficulty concentrating, or physical symptoms like stomachaches.

What can I do to help my child manage anxiety?

Encourage open communication, teach relaxation techniques, and consider seeking professional help if anxiety persists.

Are there specific therapies that work for children with anxiety?

Yes, cognitive-behavioral therapy (CBT) is often effective for children, helping them to understand and manage their anxiety.