How do boundaries affect relationships?
Boundaries are essential in relationships as they define personal limits and promote respect. They help maintain individuality.
Can you give examples of healthy boundaries?
Sure! Healthy boundaries include saying no without guilt, expressing feelings openly, and having personal space.
What happens if boundaries are not respected?
If boundaries are not respected, it can lead to resentment, conflict, and a breakdown of trust in the relationship.
How can I communicate my boundaries effectively?
Communicate your boundaries clearly and assertively. Use 'I' statements and be open to discussing them with the other person.
Are there different types of boundaries?
Yes, there are physical, emotional, and time boundaries, each serving a different purpose in maintaining healthy relationships.
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