How do chatbots affect mental health?
Chatbots can provide support and resources for mental health, offering a non-judgmental space for users.
Can they really help with anxiety or depression?
Yes, many users find chatbots helpful for managing anxiety and depression by providing coping strategies and a listening ear.
Are there any risks associated with using chatbots for mental health?
Potential risks include over-reliance on chatbots and the lack of human empathy in serious situations.
What should I look for in a mental health chatbot?
Look for chatbots that are evidence-based, have positive user reviews, and offer connections to human professionals if needed.
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