What are the effects of cheating on mental health?
Cheating can lead to feelings of betrayal, anxiety, and depression for both the cheater and the cheated.
Why does cheating cause such strong emotional reactions?
Cheating often violates trust, which is fundamental in relationships, leading to deep emotional pain and insecurity.
Can cheating affect someone's self-esteem?
Absolutely. It can lead to feelings of worthlessness and self-doubt, impacting overall mental well-being.
What can someone do to cope with the mental health effects of cheating?
Seeking therapy, talking to supportive friends, and practicing self-care can help individuals cope with these feelings.
Is there a way to rebuild trust after cheating?
Rebuilding trust takes time, open communication, and consistent actions to demonstrate commitment and honesty.
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