What are the health effects of cleaning products?
Cleaning products can contain harmful chemicals that may cause respiratory issues, skin irritation, and other health problems.
Are there specific ingredients I should avoid?
Yes, you should avoid products with ammonia, bleach, and phthalates, as they can be particularly harmful.
What are some safer alternatives?
Safer alternatives include vinegar, baking soda, and essential oils, which can effectively clean without harmful effects.
How can I reduce exposure to these chemicals?
To reduce exposure, use cleaning products in well-ventilated areas, wear gloves, and opt for natural cleaning solutions.
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