What are cognitive biases and how do they affect our decisions?
Cognitive biases are systematic patterns of deviation from norm or rationality in judgment. They can lead to illogical conclusions.
Can you give me some examples of common cognitive biases?
Sure! Some common cognitive biases include confirmation bias, anchoring bias, and availability heuristic.
How can I recognize my own cognitive biases?
You can start by reflecting on your decision-making processes and questioning your assumptions. Keeping a journal can help.
What strategies can I use to minimize the impact of these biases?
Some strategies include seeking diverse perspectives, using data-driven decision-making, and practicing mindfulness.
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