How do cognitive biases affect our relationships?
An example of an AI chatbot conversation about cognitive biases in relationships.
How do cognitive biases affect our relationships?
Cognitive biases can distort our perceptions and judgments about others, leading to misunderstandings and conflicts.
Can you give me some examples of these biases?
Sure! Examples include confirmation bias, where we favor information that confirms our beliefs, and the halo effect, where one positive trait influences our overall perception.
How can we overcome these biases in our relationships?
Awareness is key! Practicing open communication, seeking feedback, and challenging our assumptions can help mitigate biases.
Are there specific strategies to improve communication?
Yes! Active listening, using 'I' statements, and being mindful of non-verbal cues can significantly enhance communication.
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