How does isolation affect resilience?
An example of an AI chatbot conversation about the effects of isolation on personal resilience.
How does isolation affect resilience?
Isolation can significantly impact resilience by reducing social support and increasing feelings of loneliness.
Can you explain how social support helps build resilience?
Social support provides emotional comfort, practical assistance, and a sense of belonging, all of which enhance resilience.
What are some strategies to build resilience during isolation?
Practicing self-care, maintaining routines, and connecting with others virtually can help build resilience during isolation.
Are there any long-term effects of prolonged isolation?
Yes, prolonged isolation can lead to mental health issues, decreased cognitive function, and weakened social skills.
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