What is the impact of social interaction on seniors?
Social interaction is crucial for seniors as it helps reduce feelings of loneliness and depression.
Can you explain how it affects their mental health?
Certainly! Regular social engagement can improve cognitive function and emotional well-being in seniors.
What are some ways seniors can increase their social interactions?
Seniors can join community groups, participate in classes, or use technology to connect with family and friends.
Are there any specific activities that are particularly beneficial?
Yes, activities like group exercises, book clubs, and volunteering can significantly enhance social connections.
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