How does stress affect parenting?
Stress can significantly impact parenting by affecting emotional availability, decision-making, and overall well-being.
What are some common stressors for parents?
Common stressors include work-life balance, financial pressures, and managing children's needs and behaviors.
How can parents manage stress effectively?
Parents can manage stress through self-care, seeking support, and practicing mindfulness techniques.
What are the long-term effects of stress on children?
Long-term stress in parents can lead to emotional and behavioral issues in children, affecting their development.
Are there resources for stressed parents?
Yes, there are many resources like parenting classes, support groups, and online forums that can help stressed parents.
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