What are the effects of stress on teenagers?
An example of an AI chatbot conversation about the effects of stress on teenagers.
What are the effects of stress on teenagers?
Stress can lead to various issues in teenagers, including anxiety, depression, and difficulty concentrating.
How can I tell if my teen is stressed?
Look for signs like changes in mood, sleep disturbances, withdrawal from activities, or changes in academic performance.
What can I do to help my teen manage stress?
Encourage open communication, promote healthy coping strategies like exercise, and consider professional help if needed.
Are there specific stressors that affect teens more than adults?
Yes, common stressors for teens include academic pressure, social media influence, and peer relationships.
What resources are available for stressed teens?
There are many resources, including school counselors, mental health hotlines, and online support groups.
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