How does stress affect work performance?
An example of an AI chatbot conversation about the impact of stress on work performance.
How does stress affect work performance?
Stress can significantly impact work performance by reducing focus, increasing absenteeism, and lowering productivity.
What are some signs that stress is affecting my work?
Common signs include decreased motivation, irritability, difficulty concentrating, and increased errors in your work.
How can I manage stress to improve my performance?
Effective stress management techniques include regular exercise, mindfulness practices, time management, and seeking support from colleagues.
Are there any long-term effects of stress on my career?
Yes, chronic stress can lead to burnout, decreased job satisfaction, and even impact your career advancement opportunities.
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