What are the effects of sugar on children's health?
An example of an AI chatbot conversation about the effects of sugar on children's health.
What are the effects of sugar on children's health?
High sugar intake in children can lead to obesity, dental problems, and increased risk of chronic diseases.
How does sugar affect their behavior?
Some studies suggest that sugar can lead to hyperactivity in children, although the evidence is mixed.
What are some healthier alternatives to sugar?
You can try using fruits, honey, or natural sweeteners like stevia as healthier alternatives.
How much sugar is considered too much for kids?
The American Heart Association recommends no more than 6 teaspoons of added sugar per day for children.
What can parents do to reduce sugar intake?
Parents can read labels, limit sugary snacks, and encourage healthier eating habits at home.
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