What are the benefits of sustainable eating?
Sustainable eating helps reduce environmental impact, supports local economies, and promotes health.
How does it affect climate change?
Sustainable eating reduces greenhouse gas emissions by lowering meat consumption and choosing local, seasonal foods.
Can you give me examples of sustainable foods?
Sure! Examples include organic fruits and vegetables, whole grains, legumes, and sustainably sourced seafood.
What are some easy ways to start eating sustainably?
Start by incorporating more plant-based meals, buying local produce, and reducing food waste.
Are there any resources to learn more about this?
Yes! Websites like the EAT-Lancet Commission and local sustainability organizations offer great resources.
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