What are the effects of toxic relationships on mental health?
An example of an AI chatbot conversation about the effects of toxic relationships on mental health.
What are the effects of toxic relationships on mental health?
Toxic relationships can lead to anxiety, depression, and low self-esteem. They create a negative environment that affects overall well-being.
How can I identify if my relationship is toxic?
Signs of a toxic relationship include constant criticism, lack of support, and feeling drained after interactions. Trust your feelings.
What should I do if I realize I'm in a toxic relationship?
It's important to prioritize your mental health. Consider seeking support from friends, family, or a mental health professional.
Can toxic relationships affect physical health too?
Yes, they can lead to physical symptoms like fatigue, headaches, and even chronic illnesses due to stress.
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