What are the health benefits of walkable urban design?

What are the health benefits of walkable urban design?

Walkable urban design promotes physical activity, reduces obesity rates, and enhances mental well-being.

How does walkable design affect mental health?

It encourages social interaction and reduces stress, leading to improved mental health outcomes.

Are there any studies that support these claims?

Yes, numerous studies show that walkable neighborhoods correlate with lower rates of depression and anxiety.

What features make a neighborhood walkable?

Key features include mixed-use developments, safe sidewalks, public spaces, and access to public transport.

Can walkable design impact community health overall?

Absolutely! It fosters a sense of community, encourages active lifestyles, and can reduce healthcare costs.