How does weather affect cycling performance?
Weather can significantly impact cycling performance by affecting factors like temperature, wind, and precipitation.
What specific weather conditions are most challenging for cyclists?
Extreme heat, heavy rain, and strong winds are particularly challenging as they can lead to fatigue and safety issues.
How can cyclists prepare for adverse weather conditions?
Cyclists can prepare by wearing appropriate gear, staying hydrated, and adjusting their training plans to account for weather changes.
Does cold weather improve or hinder performance?
Cold weather can hinder performance if cyclists are not properly dressed, but it can also enhance endurance if managed well.
What are some tips for cycling in the rain?
Some tips include using fenders, wearing waterproof clothing, and being cautious with braking and cornering.
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