How does weather affect our health?
Weather can influence our health in various ways, including respiratory issues, allergies, and mood changes.
Can you explain how cold weather impacts our immune system?
Cold weather can weaken the immune system, making us more susceptible to infections like colds and flu.
What about hot weather? Does it have any health risks?
Yes, hot weather can lead to heat exhaustion, dehydration, and exacerbate chronic conditions like heart disease.
Are there specific weather patterns that affect mental health?
Absolutely! Seasonal Affective Disorder (SAD) is a condition where lack of sunlight in winter can lead to depression.
How can I protect my health during extreme weather conditions?
Staying hydrated, dressing appropriately, and monitoring weather alerts can help protect your health during extremes.
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