How does motivation affect our daily lives?
Motivation plays a crucial role in our daily lives by influencing our actions, decisions, and overall productivity.
Can you give me some examples of how motivation impacts work performance?
Sure! High motivation can lead to increased focus, better teamwork, and higher quality of work, while low motivation may result in procrastination.
What are some ways to boost motivation?
Setting clear goals, celebrating small achievements, and surrounding yourself with positive influences can significantly boost motivation.
Is there a difference between intrinsic and extrinsic motivation?
Yes, intrinsic motivation comes from within, driven by personal satisfaction, while extrinsic motivation is influenced by external rewards.
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