Why is baby sleep so important?
An example of an AI chatbot conversation about the significance of sleep for babies.
Why is baby sleep so important?
Baby sleep is crucial for growth, brain development, and overall health. It helps regulate their mood and immune system.
How many hours should a newborn sleep?
Newborns typically need about 14 to 17 hours of sleep in a 24-hour period, often in short bursts.
What are the signs of sleep deprivation in babies?
Signs include excessive fussiness, difficulty waking, feeding issues, and trouble settling down for sleep.
How can I help my baby sleep better?
Establishing a bedtime routine, creating a comfortable sleep environment, and ensuring they are well-fed can help.
When should I start sleep training my baby?
Many parents start sleep training around 4 to 6 months, but it's important to consider your baby's readiness.
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