How does emotional intelligence impact parenting?
Emotional intelligence helps parents understand and manage their own emotions, which in turn allows them to respond better to their children's needs.
Can you give me some examples of emotional intelligence in action with kids?
Sure! For instance, a parent who notices their child is upset can validate their feelings by saying, 'I see you're sad, and that's okay.' This shows empathy.
What are some ways I can improve my emotional intelligence as a parent?
You can improve by practicing self-awareness, actively listening to your children, and reflecting on your emotional responses to different situations.
Are there any resources or books you recommend for learning more about this?
Yes! Books like 'Emotional Intelligence 2.0' by Travis Bradberry and 'The Whole-Brain Child' by Daniel J. Siegel are great starts.
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