Why are naps important for kids?
Naps are crucial for kids as they help with growth, learning, and mood regulation.
How long should a nap be for a child?
Typically, a nap should last between 30 minutes to 2 hours, depending on the child's age.
What are the signs that my child needs a nap?
Look for signs like irritability, difficulty concentrating, or rubbing their eyes.
Can skipping naps affect my child's behavior?
Yes, skipping naps can lead to increased fussiness, difficulty focusing, and mood swings.
What age do kids stop needing naps?
Most children stop needing naps between ages 3 to 5, but it varies by individual.
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