Why is play important after therapy?
Play is crucial after therapy as it helps reinforce skills learned, promotes emotional expression, and fosters social connections.
Can you give examples of play activities that are beneficial?
Sure! Activities like art, games, role-playing, and outdoor sports can enhance creativity, teamwork, and relaxation.
How does play help with emotional healing?
Play allows individuals to process emotions in a safe environment, reducing stress and encouraging positive feelings.
Is there a specific age group that benefits more from play?
While all ages benefit, children often gain the most from play as it is their primary way of learning and expressing feelings.
What if someone feels too anxious to play?
It's normal to feel anxious. Starting with low-pressure activities or guided play can help ease into it.
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