Why is preventive care important for my health?
Preventive care helps detect health issues early, reducing the risk of serious diseases and lowering healthcare costs.
What are some examples of preventive care?
Examples include regular check-ups, vaccinations, screenings, and lifestyle counseling to maintain overall health.
How often should I get preventive screenings?
It depends on your age, health history, and risk factors. Generally, adults should have annual check-ups and specific screenings as recommended.
Can preventive care really save me money?
Yes, by catching health issues early, preventive care can lead to less expensive treatments and fewer hospital visits.
What can I do to improve my preventive care routine?
You can start by scheduling regular check-ups, staying active, eating a balanced diet, and keeping up with vaccinations.
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