Why is self-care important after experiencing rejection?
Self-care is crucial after rejection because it helps you heal emotionally, rebuild your self-esteem, and regain your strength.
What are some effective self-care practices I can try?
You can try journaling, meditation, spending time in nature, or engaging in hobbies that bring you joy.
How long should I focus on self-care after a rejection?
There's no set timeline, but it's important to give yourself as much time as you need to process your feelings.
Can self-care really help me move on from rejection?
Absolutely! Self-care can provide you with the emotional support you need to move forward and find new opportunities.
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